YOGA

Certified in multiple types of yoga including Hatha, Kundalini, Chair, Aerial, Therapeutic level 1 & 2 (student status), Yoga Nidra, Jhana, & more

Our yoga classes are small and are modified for all levels. Meditation is stressed at the end & mindfulness relaxation. The students rapidly form friendships and many have had remarkable transformations, both physically & mentally. Please call or come in for a free first class!

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