THIS IS WHERE FUTURE VIDEOS, MORE RECIPES, AND SUCH WILL BE AFTER I FILM A COUPLE OF WORKSHOPS!
Plantain
Slice plantain into 3/4 inch slices. Shake in bag with coconut sugar with cinnamon to taste & sautée in ghee or coconut oil. Yumm!
Peaceful Winds Healing Academy & Yoga Studio
Intuitive energy healing by Reiki Grandmaster, Bonnie Reed, & Certification Classes including Reiki & comprehensive year-long healing class, yoga, hypnosis, nutrition, senior yoga, therapeutic exercise